Can You Get Excessive Vitamin C?

Restorative vitamin C treatment can appear hazardous at first blush. It's true that the therapy doses are significantly higher than the suggested daily allowances (RDA). A healthy male should consume about 90 mg of ascorbic acid; and a healthy woman needs to take in about 75 mg daily. This number increases for cigarette smokers and pregnant/nursing women.

For restorative functions, it's believed that you must take as much as 1,000 mg every six hours. So exactly what's fact and what's fiction? This post will examine truths and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has looked into using Vitamin C for medical function, writes in his book Curing the Incurable: Vitamin C, Transmittable Diseases and Toxic substances, that ascorbic acid is "among the most safe and least toxic therapies that can be administered to a client on a regular basis."

Another doctor notes that over 20,000 patients treated with the extremely vitamin experienced a "amazing absence of systemic difficulties" besides a couple of moderate side effects when they received intravenous doses ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

So, the science is pointing to security in vitamin C therapy, but we've just scratched the surface of the myths. Let's look at a few common ones and their counterclaims to see the genuine factor behind ascorbic acid therapy.

Myth: You can develop kidney stones from ingesting too much vitamin C.

Fact: One study showed that guys actually minimized their chances of kidney stones for every 1 milligram of vitamin C in their bloodstream. Vitamin C Therapy 4U Another research study that followed 85,000 females for 14 years showed no increase in kidney stones when women were treated with vitamin C.

Myth: You can establish cancer from excessive vitamin C.

Reality: Once again, it appears that vitamin C assists instead of prevents health. It's been suggested in multiple research studies that vitamin C helps cancer patients regain their strength and well-being much faster. More recent research study argues that increasing the dose of ascorbic acid in fact helps improve longevity.

Misconception: You can decline a contributed organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant receivers avoid a serious issue that results in organ rejection. One research study recommends an everyday dose of simply 500 mg of vitamin C paired with 400 mg of vitamin E decreases a very common side effect called coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding using vitamin C. It is essential to review the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's bro John was identified with occlusive cardiovascular disease and had to endure numerous surgical treatments including a double coronary bypass. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and convinced his brother to follow it. The bros now seek to inform others about the benefits of Liposomal Vitamin C and how they can reverse their heart problem.


Healing vitamin C therapy can appear hazardous at first blush. Misconception: You can establish kidney stones from ingesting too much vitamin C.

Fact: One study showed research study men actually reduced in fact minimized of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 ladies for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, it seems once again vitamin C helps rather than hinders assists. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

Leave a Reply

Your email address will not be published. Required fields are marked *